Gluten-Free Options Beyond Roti in Indian Restaurant in North Brunswick
Indian cuisine is widely celebrated for its diverse flavors, spices, and textures. Traditionally, meals often include breads like roti, naan, and parathas, which are typically wheat-based. However, for individuals following a gluten-free diet, these staples can pose a challenge. Fortunately, at an Indian restaurant North Brunswick, gluten-free options extend far beyond roti, allowing diners to enjoy authentic Indian flavors without compromise. Understanding Gluten in Indian Cuisine Gluten is a protein found in wheat, barley, and rye. While roti, naan, and certain fried snacks commonly contain gluten, many Indian dishes are naturally gluten-free. Lentils, rice, legumes, vegetables, and dairy products form the backbone of many Indian meals, making it easier than expected to enjoy a complete, satisfying meal without gluten. Restaurants in North Brunswick have increasingly adapted to the dietary needs of their customers, offering creative solutions to traditional favorites. ...